Birmingham, AL, (USNewsLink) December 21, 2004 Well folk, here it is - it's in my face (no pun intended) - I'm SIXTY. Turning sixty isn't what it's cracked up to be. Frankly I don't feel a bit different than I did when I was 59 - just kidding. Since my last update I have become a student of Tai Chi Chuan. Other than tennis, Tai Chi is the best physical exercise I have ever practiced. I strongly recommend it for people of all ages. You will feel and think differently after learning this ancient martial art. To properly learn Tai Chi, buy a DVD or tape from Dr. Paul Lam, a physician. He is a Chinese gold medallist who will teach you this beautiful form of exercise right there in your own home or office. On another subject, I am looking forward to spring. This year I am planting a large vegetable garden. I am drawing it up on my computer and placing the rows in accordance with the available sun and shade. I will grow tomatoes, green onions, corn, okra, and a variety of herbs. I am also actively engaged in landscaping my lawn. Learning horticulture is a challenge and I am enjoying the results of my labor. Here's hoping that your lives are as happy as mine is. You deserve it. We all do. Love, Judi READ OTHER "WINDOW TO A LIFE" STORIES BY JUDITH HANEY |
